Tag: Purpose

Top 7 Creative Art Therapy Activities For Addiction Recovery
Supercharge Your Inspiration

Top 7 Creative Art Therapy Activities For Addiction Recovery

Addiction can leave you feeling isolated and disconnected. Art therapy provides a pathway towards rebuilding connection – with yourself and others. It offers a non-judgmental space to explore your experiences, heal emotional wounds, and discover new strengths. Let’s explore seven art therapy activities that can support your addiction recovery and promote lasting change. Coming up […]

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Strategies For Building Confidence With OCD
Develop Self-Confidence

Strategies For Building Confidence With OCD

If you have OCD, you know the feeling of your world narrowing. Intrusive thoughts and the pressure to perform rituals can make it seem like there’s no room for anything else, especially confidence. But building confidence is not only possible alongside OCD, it’s an essential part of managing the disorder. Let’s dive into some strategies […]

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